Category Archives: Longevity

I have learned quite well that a reflection on longevity goes well beyond acknowledging the brevity of human life and includes thinking about methods to extend life. Evidence-based studies indicate that longevity is based on two major factors: genetics and lifestyle choices. Here we engage in discussions of the latter. The many articles here are based on scientific study, that longevity is related in part to many lifestyle issues including a healthy social and family life, not smoking, limiting alcohol consumption, sleeping 7 to 8 hours per night eating a plant-based or Mediterranean style of eating and engaging in regular physical activity. We invite you to join the discussions.

Posted on

The Foods That Are KILLING Us

But the FDA doesn't want you to know

death

Because just about everything comes with disclaimers these days this is mine! First and foremost, I make no pretense about being a doctor or even a healthcare professional of any kind…I am not! And that may not matter anyway since you probably ain’t never read a health and wellness manuscript like my recent book Eat to Live: More Than Health and Wellness, Eating Well Rocks Longevity… ever!

I am a cancer patient though, and will be for the rest of my life. Living with cancer comes with a responsibility to monitor this fact on a regular basis and to continue a protocol that advances your quality of life and longevity.

This article is from that book and you can examine the entire book free, if you are interested, by clicking on the link below.

Many of you are not surprised by the many foods and food ingredients that have been identified by reputable institutions and government agencies as being dangerous to your health.

List of Ingredients That Are Killing Us.

  • Refined Sugar
  • Aspartame
  • Saturated Fat (Red Meat)
  • Trans Fat
  • Omega 6 Fatty Acid
  • Refined Carbohydrates (white bread, white rice, potatoes)
  • Gluten and Casein
  • MSG
  • Sodium Nitrate
  • Salt
  • Butane
  • Propylene Glycol
  • Potassium Benzoate
  • Soy
  • Alcohol

These ingredients found in many processed foods and other than grass fed animals cause inflammation in the body which are the root of most of our serious illnesses experienced by consuming the American Diet.

(more…)

I have tickets to give away FREE for this event .  This is an event  for individuals who would like experience and share with others the nutritional protocol that helped saved my life last year; help me save the world from diabetes, hypertension, obesity  You’ll also get a FREE eBook copy of my new book Eat to Live: More Than Health and Wellness, Eating Well Rocks Longevity available in hard copy in late spring 2017.

This is an event you should not miss if you are over 50; have diabetes, hypertension, clinical obesity (measured by your BMI) or cancer of any form; or know anyone who has.  I’m looking for a few great individuals who would join me on my team.  To help others and yourself go back to our Facebook Page and Click on INTERESTED. I’ll send you your eBook.  Come to the event and give the hostess your name and your in FREE.  I’ll meet you at the reception desk>>>> J Harold Badger

Date: January 5, 2017
Time: 7:30-8:30 p.m.
Event: Team Fusion Official Houston Pre-launch (Eat to Live)
Topic: Kyani Pre-launch Houston
Sponsor: J Harold Badger
281-740-5013
Venue: Hilton Post Oak
Location: 2001 Post Oak Blvd
Houston 77056
USA
Public: Private
Posted on

Covering the Beat

Anxiety growing with Seniors

Surveys performed by AARP and other organizations suggested that there are significant issues that all seniors, including the Boomer Generation, have anxiety to some degree about today. In particular, AARP used a number of economic factors, from inflation to affordability of health care, to create an Anxiety Index. According to a poll by AARP, baby Boomers are more worried than any other age group about retirement security. Significantly, over 75% of Boomers below the age of 65 feel that they will have to delay retirement or not retire at all.


(more…)

Posted on

Why Stress is a Major Killer When It Comes to Longevity

Red lights, piles of laundry, crashing computers, and major deadline days … A modern seniors life is full of stressors, and the Centers for Disease Control even estimate that stress causes 80% of illness! Did you ever wonder why?

In your gut are thousands of good bacteria like lactobacillus that literally act as agents for your health – they digest food, create needed enzymes and support your immune system. When stressed, your body’s pH becomes more acidic, providing an environment where bad bacteria can flourish, compromising immunity and leading to disease.

According to research, chronic stress can kill the populations of good bacteria in your gut. The good news is that recent findings show supplementing with probiotics and PH9+ water, encourages the population of the stomach lining with good bacteria while the alkaline water helps to balance out the acidity in your body.

These good bacteria can correct vitamin and mineral deficiencies, fight fungal infections like candida and boost immunity. (more…)